Any adult has the opportunity to choose the lifestyle to live. At a certain point, we realize something is missing in our life and we start looking for that something… This is how we find our hobby, that is the type of activity not professional for us, in which we are amateurs, and it brings us pleasure. Engaging in such a hobby for a certain period of time, we become more confident, acquiring professional skills in this kind of activity. This can apply to any of our hobbies, but here we will be talking about dancing.

What we have is the goal — this expression means a strategy, when some hidden meaning of actions is not realized, but something completely different is declared. Our actions are dictated by internal and external goals. Internal goals often remain at an unconscious level, but they are the ones that are subject to implementation. An internal goal is the primary intention that arises in you when you start doing something in your life — it serves as a kind of “engine” that determines the direction of your actions and the result that you will ultimately receive.

The Safdie Brothers rose to fame in the late 2010s with their electrifying films “Good Time” and “Uncut Gems”. Around the same time, another figure was dominating a very different part of Hollywood — Dwayne “The Rock” Johnson, who became a key player in the Fast & Furious franchise. So, how do these two stories connect?

"El descanso es un cambio en las fuentes de fatiga". Esta cita capta la esencia de la recuperación de forma concisa y precisa. ¿Qué significa realmente esta frase? El descanso no implica necesariamente inactividad total ni aislamiento completo. A menudo, cambiar de actividad — pasar de un tipo de trabajo o tarea a otropuede, por sí solo, brindar descanso y recuperación. Sin embargo, hay un matiz importante: para recuperarte energéticamente, es necesario identificar de qué tipo de actividad estás fatigado y qué recurso energético específico necesitas restaurar.

Per l'ultimo compleanno, il mio figlio minore, Eddie, insieme al regalo mi ha dato anche un biglietto di auguri firmato da lui, su cui c'era scritto in italiano: Mamma diffonde amore immenso in piccoli gesti. Ho incorniciato questo biglietto di auguri ed ora è sulla mia scrivania da più di otto mesi. Ogni volta che leggo questa frase, il mio cuore si riempie di calore e di un'incredibile sensazione di tenerezza dalle parole scritte. E così, pensando a cosa avrei voluto condividere con i lettori della nostra rivista, ho deciso che la tematica dei “piccoli gesti” sarebbe stata attuale.

For my last birthday, my youngest son Eddie gave me a signed card with his gift, that says in Italian: Mamma diffonde amore immenso in piccoli gesti (Mom spreads endless love with small gestures). I framed the card, and it has been on my desk for over eight months now. Every time I notice this phrase, my heart fills with warmth and an incredible feeling of tenderness of the written words. And so, thinking about what I would like to share with the readers of our magazine, I decided that the “small gestures” topic would be relevant.

Back in 1988, the world changed forever with the release of The Naked Gun. The police comedy had audiences in stitches and quickly became a cult classic. More than 30 years later, news broke that Fuzzy Door Productions was developing a remake of the beloved film — with none other than Liam Neeson in the lead role.

“It’s not harmful to dream” — did you hear this answer from your parents in childhood, when you expressed your desires out loud, which they could not fulfill for one reason or another? “It’s harmful not to dream” — you answered, not losing hope of getting what you wanted.

Everyone loves magicians. They captivate, mystify and then suddenly reveal all their tricks leaving the audience stunned by how easily they were deceived. There are good magicians, bad ones, but never boring ones. And what else should never be boring? That’s right — movies!

Knowing yourself is extremely important for every person and their life path. It is through this process that a person finds their place in life and society, determines their own meaning of life, goals, ideals and aspirations. These five simple techniques will help you in this process. Take a notebook and a pen and do not say that you will do it just in your mind if you want to get results.